Vegan MARS bars with date caramel and cashew nougat - wholesome homemade Mars
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Składniki
DATE CARAMEL
  • 200g soaked for several hours dates
  • 50g molten coconut oil
  • pinch of salt
CASHEW NOUGAT
  • 150g soaked overnight cashews
  • 75g molten coconut oil
  • 100g maple syrup
  • 50g coconut flour
  • 2 pinches of salt
CHOCOLATE COATING
  • 150g dark chocolate
  • 50g of coconut oil
  • 10g cocoa powder
Wykonanie
DATE CARAMEL
  1. Blend soaked dates thoroughly with melted coconut oil until you get a thick and sticky caramel. Spread a bit of coconut on the bottom of silicone molds to prevent from sticking and press caramel on the bottom of molds, halfway up (a few centimeters). Insert to the freezer.
CASHEW NOUGAT
  1. Soaked and soft cashews blend with melted coconut oil and maple syrup until smooth. Then add the coconut flour and salt and blend again until the mixture is much more dense and compact. Now remove the previously frozen in molds date caramel and press down above similar amount of nougat and again put in the freezer. Allow to freeze during the night.
CHOCOLATE COATING
  1. The next day, melt the chocolate over the steam. Next, remove cookies from the molds. Put each cookie on a fork and dip in chocolate glaze. When dipped in chocolate, slide gently on a lined with baking paper plate. Continue doing this until all Mars bars will be covered in chocolate and put them in the freezer until hard. Bars should be stored in the fridge all the time, the chocolate melts fairly quickly, so after removal from the it you should eat them right away and not wait :)
Recipe by Karolina Gawrońska - Fundacja Roślinna at http://karolinagawronska.pl/vegan-mars-bars/